30 Mar 5 Tips to Deal with Body Changes During Pregnancy
Rebecca Jaspan, MPH, RD, CDN, CDCES and Laura Cipullo, RD, CDCES, CEDRD-S, RYT Having a positive body image is challenging for many...
28 Sep How Rephrasing Your Self-Talk Can Shift Your Narrative
Posted at 20:48h
in Blog
By Paige Mandel MS, RD Often times, many thoughts rise to the surface when we begin to think about food and...
15 Sep Petitioning FED UP Campaign
I received this email last week, that sparked a conversation between me and my colleagues and ultimately a petitioning a...
17 Feb Show Your Support for National Eating Disorder Awareness Week
Posted at 15:00h
in All Bodies Fit
National Eating Disorders Awareness Week is February 22nd to 28th 2015. This year’s theme is “I Had No...
21 Dec “Fat Talk,” Body Image and Eating Disorders
Let me be clear—“fat talk” can adversely impact body image and self-esteem, which is a contributing factor in the development...
18 Dec Embracing Our Daughters: Supporting Them as They Enter Adolescence
Posted at 15:00h
in Parenting
As a mother, I have realized that no matter how much I try to teach body positive attitudes, the forces...
09 Nov Postpartum Body Image
Thanks to a healthier attitude and lots of self-care, I feel incredible both physically and mentally. I also feel...
12 Oct Weight Gain in Puberty: Is It Normal and Healthy or Something Else?
Posted at 15:10h
in Parenting
During the middle-school years, a major growth spurt usually occurs, which can be very confusing to both kids and parents....
21 Aug Is Your Tween Hiding Her Lunch?
Posted at 15:00h
in Parenting
My 11 year old granddaughter is hiding her sandwiches and lunchables that are packed for her lunch in her room;...
12 Jun A Look into Beauty
Body image is a big component of health. It’s easy to feel pressure to lose weight or tone-up when every...
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