21 Apr Five Favorite finds to practice imperfection and self-acceptance
By Laura Cipullo, CEDRD, RYT I grew up setting and ultimately achieving goals whether it was around grades, exercise, food or...
21 Jan Looking at the Keto Diet
It’s a new year and, naturally, there’s a “new” diet that leads many of us to question our food choices...
18 Jan 16 Things You Never Knew About L’ifestyle Lounge
If you are looking for yoga classes in New York or New Jersey, there are so many places to choose...
26 Dec Yoga for Digestion
Minimal indigestion is not typically a serious problem, but it is an annoying one, involving bloating, feeling too full at...
12 Nov A Look Back at 2018
Can you believe 2018 is almost at an end? We’re getting closer to that time when we reflect on our...
11 Oct What Celebrities Say About Body Positivity
Celebrities struggle with body confidence just like you do. They’re human, after all, plus they have the added pressure of...
11 Sep Celebrities who regret dieting
Even though strides have been made in the body-positive movement, we still live, by and large, in a diet-happy culture....
02 Aug Better Your Balance (and More) with Tai Chi
Perhaps you’ve heard of tai chi, but don’t really know what it’s all about, or perhaps you do know what...
03 Jun Think Pink With Me This June!
What are you doing June 7? How does a life-changing night devoted to health and wellness sound, with some of...
29 Apr The Truth about the BMI
Posted at 22:54h
in Parenting
BMI is a term you might have heard of — through either your doctor or a health article or maybe...
