31 Jan 6 Natural Dopamine Boosters

Posted at 16:54h in Blog, Eating Disorders, Mindfulness, Self-care, Wellness

Dopamine is an important neurotransmitter in your brain that is involved in reward, motivation, memory, attention, and regulation of body...

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21 Sep 6 Supplements for ADHD

Posted at 22:27h in Blog, Parenting

By Reva Schlanger MS, RD, CDN Attention-Deficit/Hyperactivity Disorder (ADHD) is a common and impairing health condition often affecting school-aged children. Pharmacotherapies are...

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14 Sep 5 ADHD-Friendly Pampered Chef Kitchen Tools

Posted at 17:45h in Blog, Parenting

5 ADHD-Friendly Pampered Chef Kitchen Tools   Children and adults with ADHD face a number of challenges when cooking and preparing food...

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08 Sep ADHD and Nutrition

Posted at 17:01h in Blog, Parenting

Rebecca Jaspan, MPH, RD, CDN, CDCES     Attention deficit/hyperactivity disorder or ADHD is a disorder characterized by impulsivity, hyperactivity, and inattention, which...

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19 Apr Yoga for Children with Developmental Delays

Posted at 04:32h in Parenting

For children and teens with developmental delays who want a safe, inclusive place, to just be themselves. In this class,...

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14 Nov The L’ifestyle Lounge – Bergen County’s Self-Care Center

Posted at 15:44h in Blog, Workshops, Events, & News

It is has been a dream to create a safe place to breathe, move and just be for both children...

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