04 Mar Roasted Rainbow Veggies Posted at 15:38h in Dinner, Recipes You can roast almost any vegetable but keep in mind that the cooking times will vary. Roasted vegetables will keep... Read More
18 Feb Oven Roasted French Fries Posted at 16:04h in Recipes, Savory Snacks With 4 simple ingredients: potatoes, olive oil, salt and pepper, you can forego the frozen version with you very own... Read More
11 Feb Eggs & Spinach Quiche Cups Posted at 16:23h in Breakfast, Recipes INGREDIENTS (Makes 6 muffin cups) 1 1/2 cups frozen chopped spinach 6 eggs 3/4 cup low-fat mozzarella, shredded 1/4 cup red bell pepper, chopped 1/4 cup onion, chopped fine 1/4 tsp fresh ground... Read More
04 Feb Apple Cinnamon Quinoa Breakfast Bowl Posted at 14:21h in Breakfast, Recipes INGREDIENTS (Serves 4) 1 cup quinoa (1 cup uncooked quinoa yields about 3 cups cooked!) 2 cups water 2 teaspoon cinnamon 1 small apple, with... Read More
28 Jan Zucchini "Pasta" with Shrimp and Cherry Tomatoes Posted at 02:24h in All Foods Fit, Recipes Every 1st Monday of the month, Mom Dishes It Out will be giving followers a free yoga class at Jivamukti... Read More
07 Jan Baked Crispy Chicken Nuggets Posted at 16:53h in Lunch, Recipes For a free DIY tutorial featuring Laura Cipullo RD, CDE, CEDS, visit EHow's Health Serves 4 INGREDIENTS 1 pound organic chicken cutlets, cut... Read More
31 Dec Kale and Fennel Caesar Posted at 16:33h in Lunch, Recipes Recipe courtesy of Candice Kumai INGREDIENTS Salad: 4 cups Italian kale 1 fennel bulb, trimmed 1/4 cup toasted sunflower seeds 1 (3.5-4 ounce) can sardines packed... Read More
24 Dec Mom Is Dishing Out a Copy of The Plant Powered Diet! Posted at 15:43h in Blog, Parenting, Recipes Thanks to Sharon Palmer, Mom Dishes It Out will be giving away The Plant Powered Diet to one lucky follower! In The Plant Based... Read More
10 Dec Farmer Market’s Root Soup Posted at 09:56h in Dinner, Recipes Add all of the ingredients to a slow-cooker (except the Swiss chard), and carefully stir to combine. Cook on low... Read More
03 Dec Healthier Macaroni & Cheese Posted at 12:55h in Dinner, Recipes Add favorite vegetables for texture and nutrients: spinach, broccoli tops, mushrooms – I always add veggies to my children’s mac... Read More
