27 Jan Cinnamon Matcha Green Tea Protein Smoothie
Nutrition Student Deanna Ronne’s favorite post run snack: This smoothie is SO delicious and full of fuel. It leaves me satisfied...
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Nutrition Student Deanna Ronne’s favorite post run snack: This smoothie is SO delicious and full of fuel. It leaves me satisfied...
Blueberries contain a myriad of brain-boosting health benefits. The deep blue color comes from phytochemical, anthocyanin, whose abilities help to...
Whether you call it goulash or chili, everyone has their own take on the classic stew of hearty beans and...
Rebecca Jaspan, MPH, RD, CDN, CDCES After a long day, the last thing I want to do is spend hours in...
Serves 1; Double recipe for 2 servings Ingredients: 2 oz dry lentil pasta 5 oz fresh or frozen shrimp (tails removed) 2 cloves garlic 1⁄2...
Adopted from Millennial Kosher Cookbook Salad Ingredients: ½ cup white quinoa ¾ cup water 6 cups chopped kale 1 cup chickpeas 2 cups diced beets (already...
Easy Babaganoush Ingredients: 2 medium eggplants ¼ cup tahini Juice of two lemons 2-3 garlic cloves, minced ¼ teaspoon cumin ¼ teaspoon salt 2 tablespoons chopped fresh parsley 1...
Ingredients: 2/3 cup packed carrot, chopped finely (2 carrots, peeled) 1 cup packed yellow onion, chopped finely 3 tbsp parsley, chopped finely ¼ tsp...
Serves 4 Ingredients: Uncooked pasta: 8 oz + additional 2.6-2.7 oz 1 lb ground turkey ~1.5 25 oz jars of tomato sauce 1 egg 1 tbsp...
Serves 4 Ingredients 2 Tbsp olive oil 1 medium sweet potato, peeled and cut into 1/2-inch chunks (1 1/2 cups) 1/2 cup chopped onion 1/2...