31 Oct The Tricks about Treats

Posted at 15:00h in Parenting

Although young, our children are certainly capable of starting to learn about their body and to establish healthy habits, and...

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30 Oct A Mom & RD's View on Halloween Candy

Posted at 15:00h in Parenting

My kids, like all of yours, will be trick-or-treating soon. The age-old questions always arise amongst my friends, "How...

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21 Oct A Creative Approach to Food Allergies and Trick-or-Treating

Posted at 15:00h in Parenting

Ever notice how many kids who are in feeding therapy also have food allergies? With Halloween just around the...

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19 Oct Division of Responsibility: Guidelines for Family Nutrition

Posted at 15:00h in Parenting

Ponder the "division of responsibility" between a parent and a child when it comes to meal time. I love...

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14 Oct Finicky with Fruit?

Posted at 15:00h in Parenting

While I was blessed with a fairly easy eater, the normal development of his personality led him to have…opinions. ...

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12 Oct Weight Gain in Puberty: Is It Normal and Healthy or Something Else?

Posted at 15:10h in Parenting

During the middle-school years, a major growth spurt usually occurs, which can be very confusing to both kids and parents....

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09 Oct Children as Intuitive Eaters: How Parents Unintentionally Sabotage This Innate Cueing System

Posted at 15:00h in Parenting

As a nutritionist who specializes in the care and treatment of individuals with eating disorders, the concept of intuitive eating...

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07 Oct When To Eat Dinner During Sports Season

Posted at 15:00h in Parenting

As afterschool activities start up again, when is the best time to feed your kids dinner and how to go...

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05 Oct Laura Answers Questions About Feeding Her Boys

Posted at 19:02h in Parenting

As a Mom, what is the hardest part of getting your kids to eat healthy? As any mom may know,...

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02 Oct Tips for Eating Well with a Newborn

Posted at 15:00h in Parenting

Going into pregnancy, labor, and delivery I read everything I could get my hands on about “life with a newborn”....

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