01 Feb 10 Ways to Say I Love You

Posted at 15:00h in Parenting

So Valentine’s Day is coming up. How are you thinking of showing your love? Do your children celebrate in school?...

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18 Jan Raising a Child to Love Their Body

Posted at 15:00h in Parenting

I was recently out with a group of “mom friends”, having one of those conversations talking about anything and everything...

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13 Jan MDIO Product Review: Garden Lites Muffins

Posted at 15:00h in Blog, Breakfast, Parenting

Check out Laura's product review for Garden Lites Carrot Berry Muffins. It's sure to leave your mouth watering!...

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08 Jan New Year! New Intentions with Star Charts!

Posted at 15:00h in All Foods Fit, Blog, Parenting

If you’re like me, you need and want to get your kids more involved in their food fare as well...

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06 Jan 3 Reasons Why Kids Get Hooked on “Kids’ Meals"

Posted at 15:00h in Parenting

“How do I expand my kid’s diet to include more than what’s on a kids’ menu?” Whether we are...

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30 Dec Starting Solids in a Positive Way

Posted at 15:00h in Parenting

If you ask a hundred pediatricians or dietitians how to start feeding your baby, I can almost guarantee you’d get...

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28 Dec You must read this interview with the one and only, Dr. Linda Bacon!

Posted at 15:00h in Parenting

With the ever-present discussion of the “childhood obesity epidemic,” I asked Dr. Linda Bacon[i], an internationally recognized authority on topics...

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23 Dec Self Care For Your Teen and Tween

Posted at 15:00h in Parenting

Start the New Year, with SELF CARE! Moms and Dads, here are 6 tips to help your tweens and teens...

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18 Dec Embracing Our Daughters: Supporting Them as They Enter Adolescence

Posted at 15:00h in Parenting

As a mother, I have realized that no matter how much I try to teach body positive attitudes, the forces...

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14 Dec The Way We Gingerbread…

Posted at 15:00h in All Foods Fit, Blog, Parenting, Wellness

Can cookies, gingerbread homes and baking be a part of a healthy holiday season? Yes, they sure can. Do the...

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