05 Oct Laura Answers Questions About Feeding Her Boys

Posted at 19:02h in Parenting

As a Mom, what is the hardest part of getting your kids to eat healthy? As any mom may know,...

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02 Oct Tips for Eating Well with a Newborn

Posted at 15:00h in Parenting

Going into pregnancy, labor, and delivery I read everything I could get my hands on about “life with a newborn”....

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30 Sep Helping Your Kids Create a Healthy Relationship with Food

Posted at 15:00h in Parenting

Sugar has definitely received a bad rap this past year. Its poor reputation is very similar to the negative press...

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23 Sep Food Cravings: Consuming Peanuts and Soy During Pregnancy

Posted at 15:00h in Parenting

Are you craving a peanut butter and jelly sandwich during your pregnancy? Did you religiously consume soy products like yogurt...

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18 Sep 11 Tips for Happy and Healthy Eating

Posted at 15:00h in Parenting

Ask any parent what their biggest battle is with their children and they will likely say getting them to eat...

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16 Sep Fall Remedies For Overwhelmed Mommies

Posted at 15:00h in Parenting

Even though I am a dietitian, I am still a mom, and have to admit that even I get crazed...

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14 Sep Preventing Food Jags: What’s a Parent to Do?

Posted at 19:00h in Parenting

These kids are stuck in food jag, eating a very limited number of foods and strongly refusing all others. ...

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09 Sep A Back-to-School Nutrition Guide

Posted at 15:00h in Parenting

Here are some suggestions written directly to your kids; this may open up some questions and conversations after they read...

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07 Sep Should my child become a vegetarian?

Posted at 19:00h in Parenting

Your child must learn that a steady diet of pizza, pasta, mozzarella sticks, and bagels does not constitute a “healthy”...

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04 Sep Looking for Lunch Ideas?

Posted at 15:00h in Parenting

When meal prepping, be sure to include a carbohydrate, a protein, and a fat at lunch time (or any meal...

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