19 Oct Division of Responsibility: Guidelines for Family Nutrition

Posted at 15:00h in Parenting

Ponder the "division of responsibility" between a parent and a child when it comes to meal time. I love...

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14 Oct Finicky with Fruit?

Posted at 15:00h in Parenting

While I was blessed with a fairly easy eater, the normal development of his personality led him to have…opinions. ...

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12 Oct Weight Gain in Puberty: Is It Normal and Healthy or Something Else?

Posted at 15:10h in Parenting

During the middle-school years, a major growth spurt usually occurs, which can be very confusing to both kids and parents....

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09 Oct Children as Intuitive Eaters: How Parents Unintentionally Sabotage This Innate Cueing System

Posted at 15:00h in Parenting

As a nutritionist who specializes in the care and treatment of individuals with eating disorders, the concept of intuitive eating...

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07 Oct When To Eat Dinner During Sports Season

Posted at 15:00h in Parenting

As afterschool activities start up again, when is the best time to feed your kids dinner and how to go...

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05 Oct Laura Answers Questions About Feeding Her Boys

Posted at 19:02h in Parenting

As a Mom, what is the hardest part of getting your kids to eat healthy? As any mom may know,...

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02 Oct Tips for Eating Well with a Newborn

Posted at 15:00h in Parenting

Going into pregnancy, labor, and delivery I read everything I could get my hands on about “life with a newborn”....

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30 Sep Helping Your Kids Create a Healthy Relationship with Food

Posted at 15:00h in Parenting

Sugar has definitely received a bad rap this past year. Its poor reputation is very similar to the negative press...

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23 Sep Food Cravings: Consuming Peanuts and Soy During Pregnancy

Posted at 15:00h in Parenting

Are you craving a peanut butter and jelly sandwich during your pregnancy? Did you religiously consume soy products like yogurt...

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18 Sep 11 Tips for Happy and Healthy Eating

Posted at 15:00h in Parenting

Ask any parent what their biggest battle is with their children and they will likely say getting them to eat...

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