06 Jan 3 Reasons Why Kids Get Hooked on “Kids’ Meals"

Posted at 15:00h in Parenting

“How do I expand my kid’s diet to include more than what’s on a kids’ menu?” Whether we are...

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30 Dec Starting Solids in a Positive Way

Posted at 15:00h in Parenting

If you ask a hundred pediatricians or dietitians how to start feeding your baby, I can almost guarantee you’d get...

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28 Dec You must read this interview with the one and only, Dr. Linda Bacon!

Posted at 15:00h in Parenting

With the ever-present discussion of the “childhood obesity epidemic,” I asked Dr. Linda Bacon[i], an internationally recognized authority on topics...

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23 Dec Self Care For Your Teen and Tween

Posted at 15:00h in Parenting

Start the New Year, with SELF CARE! Moms and Dads, here are 6 tips to help your tweens and teens...

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18 Dec Embracing Our Daughters: Supporting Them as They Enter Adolescence

Posted at 15:00h in Parenting

As a mother, I have realized that no matter how much I try to teach body positive attitudes, the forces...

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11 Dec Eating New Foods

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I announced our family mission to eat more foods. “I am not talking about clean food or veggies. I am...

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09 Dec Help! My Child is a Picky Eater!

Posted at 15:00h in Parenting

Looking through the lens of applied behavior analysis, here are six strategies that have helped me tame the beast of...

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23 Nov Start a new “Family Meal” weekly tradition… beginning with Thanksgiving this year!

Posted at 15:00h in Parenting

With Thanksgiving just around the corner, the idea of family meals surely must be on your mind. For many people,...

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20 Nov Planning for Holiday Meals with a Picky Eater

Posted at 15:00h in Parenting

Now that Thanksgiving and other food-centered holidays are approaching, the anticipation of an entire day focused on food has...

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18 Nov What Starts As Name Calling…

Posted at 15:00h in Parenting

I am mortified to write this personal account, but I do feel socially obligated to share this experience, as it...

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