07 Sep Should my child become a vegetarian?

Posted at 19:00h in Parenting

Your child must learn that a steady diet of pizza, pasta, mozzarella sticks, and bagels does not constitute a “healthy”...

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04 Sep Looking for Lunch Ideas?

Posted at 15:00h in Parenting

When meal prepping, be sure to include a carbohydrate, a protein, and a fat at lunch time (or any meal...

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31 Aug Dessert as a Reward?

Posted at 19:00h in Parenting

I’m all about dessert, especially homemade, but not with “reward” attached to it. Rewards for good behavior, school grades, etc....

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28 Aug 10 Tips to Taming and Transitioning The Type A Child

Posted at 15:00h in Parenting

All things indirectly affect each other especially our children’s disposition and nutrition intake. Knowing this, I am sharing with you...

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26 Aug Back to School Lunch Ideas with Laura

Posted at 15:00h in Parenting

Get some great back to school lunch ideas with Laura from her visit to the Lisa Oz Show!...

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24 Aug How We Do Dessert

Posted at 19:00h in Parenting

With my kids, it seems the presence of dessert actually warms them up to the idea of coming to the...

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21 Aug Is Your Tween Hiding Her Lunch?

Posted at 15:00h in Parenting

My 11 year old granddaughter is hiding her sandwiches and lunchables that are packed for her lunch in her room;...

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19 Aug This One is for Moms

Posted at 15:00h in Blog, Parenting

We can’t function effectively if we are depriving ourselves of enough fuel – and we are destined to swing the...

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17 Aug Kids Eat Right

Posted at 19:00h in Parenting

All too often, however, I have seen the negative consequences of focusing exclusively on a child or adolescent’s weight and...

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12 Aug What does your child’s sense of balance have to do with trying new foods?

Posted at 15:00h in Parenting

Every parent knows the importance of a balanced diet, but what does the sense of balance have to do with...

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