11 Apr Crispy Oven-Baked Chicken Tenders

Posted at 19:55h in Parenting, Recipes, Savory Snacks

  Crispy Oven-Baked Chicken Tenders These chicken tenders are so easy and fun to make and eat!  The breading technique used is...

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21 Mar Transitioning Along an Eating Spectrum

Posted at 00:32h in All Foods Fit, Blog, Eating Disorders, Food Education, Parenting, Self-care, Wellness

From Meal Exchanges to Intuitive Eating By: Reva Schlanger MS, RD, CDN and Laura Cipullo, RD, CDCES, CEDRD-S, RYT   Intuitive eating has...

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29 Nov How To Overcome Your “Almond” Parent Tendencies

Posted at 18:40h in All Bodies Fit, All Foods Fit, Blog, Eating Disorders, Food Education, Parenting

By Laura Cipullo RD, CDCES, CEDRD-S and RYT Nothing wrong with eating almonds, but so-called ‘almond’ parents are likely encouraging orthorexic...

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20 Nov Picky Eater Parent Resources

Posted at 19:23h in All Foods Fit, Food Education, Parenting

Having a picky at home isn't easy, but there are many strategies, tips, and tricks to slowly expand your child's...

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21 Sep 6 Supplements for ADHD

Posted at 22:27h in Blog, Parenting

By Reva Schlanger MS, RD, CDN Attention-Deficit/Hyperactivity Disorder (ADHD) is a common and impairing health condition often affecting school-aged children. Pharmacotherapies are...

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14 Sep 5 ADHD-Friendly Pampered Chef Kitchen Tools

Posted at 17:45h in Blog, Parenting

5 ADHD-Friendly Pampered Chef Kitchen Tools   Children and adults with ADHD face a number of challenges when cooking and preparing food...

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08 Sep ADHD and Nutrition

Posted at 17:01h in Blog, Parenting

Rebecca Jaspan, MPH, RD, CDN, CDCES     Attention deficit/hyperactivity disorder or ADHD is a disorder characterized by impulsivity, hyperactivity, and inattention, which...

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10 Aug Autism and Eating Disorders

Posted at 15:23h in Blog, Eating Disorders, Family Nutrition, Parenting

Rebecca Jaspan, MPH, RD, CDN, CDCES   Eating disorders are often co-occurring with many other mental health conditions, including depression, anxiety, obsessive...

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07 Jun How Much “Weight” to Put on Your Child’s BMI

Posted at 15:27h in Blog, Family Nutrition, Parenting

Paige Mandel, MS RD CDN   Body Mass Index (BMI) is often a point of confusion for many parents and kids alike....

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20 May How Parents Influence Children’s Eating Habits

Posted at 18:39h in Blog, Parenting

By Rebecca Jaspan, MPH, RD, CDN, CDCES   As a parent, your children are always observing you.  Even when they are babies,...

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