Mom Is Dishing Out 2 Copies of Intuitive Eating!

In Intuitive Eating, Evelyn Tribole M.S., RD. and Elyse Resch M.S., R.D., F.A., D.A., discuss the dieting mentality and how freeing oneself from it can help one “make peace with food.” They introduce Intuitive Eating–a program that encourages an individual to use hunger signals, to eat in balance and moderation and most of all, “to rediscover the pleasures of eating and rebuild your body image.”

Thanks to Gürze Books, Mom Dishes It Out will be giving away Intuitive Eating to 2 lucky followers!

Want to enter for a chance to win a copy of Intuitive Eating?
Enter by one of the following ways:

Let us know what you like about the book and you could be one of the lucky winners!
Winners will be announced on Friday, August 31, 2012 at 6:00 PM EST.

Shop books by Laura to tune in to the power of positive nutrition.