Fall Semester Yoga Classes • Laura Cipullo Laura Cipullo

Semester-Long Classes

Download our app Laura Cipullo Nutrition and Yoga for easy scheduling and reserve time for self-care.

Please register online for all of our classes or email LifestyleLounge@LauraCipullo.com to reserve a spot.

For first-time students, our Closter building is set back with a private parking area in front for customers.

We offer semester-long (ranging from 4 to 14 weeks) classes plus drop-in classes.

This is the no judgment zone – leave bias at the door and come with an open mind.

Wear comfy clothes and bring a mat.

Call or text with questions: 917-572-7137.

EmpowHER, Ages 10-14

Fall 2019 Semester 9-Weeks starting 9.16.19!

Confident Body Confident Girl / Tuesdays at 530PM

Join Meagan Janson, RYT, Karma Kids Certified for a semester filled with friendship while empowering girls to develop self-love and self-worth. The 9-Week curriculum was created by Meagen and has been influenced by the Dove Project and the Confident Body Confident Child project under the supervision of Laura Cipullo, RD, CEDRD.

Details:

EmpowHer (ages 10-14)

Tuesdays at 5:30 pm

$315 for 9 sessions

$3.00 Mat Rentals

$1.00 Water

One Make-Up Class Permitted. Please advise 24 hours in advance.

For tweens and teens wanting to develop a healthy relationship with food and body. This class is a moving meditation on the yoga mat while teaching girls to accept their mind/body and honor its’ cue’s off the mat.

$315. for 9 sessions

$3.00 Mat Rentals

$1.00 Water

One Make-Up Class Permitted. Please advise 24 hours in advance.

Girl Power Hour, Ages 5-7

Ages 5-7 Years Old

For girls to develop a loving relationship with their bodies! Move with your body not against it and learn all bodies fit. This is peace, love and poses!

Email LifestyleLounge@LauraCipullo.com

Girl Power Hour, Ages 6-9

Fall 2019 Semester 9-Weeks starting 9.16.19!

For Girls Ages 6 – 9 yo

Cost: $315 for 9-weeks

Drop-in $35.00

$3.00 Mat rental

$1.00 Water

Confident Body, Confident Girl / Tuesdays at 4PM

For girls to develop a loving relationship with their bodies! Move with your body not against and learn all bodies fit. This is peace, love and poses! Each girl receives A Peace, Love and Poses tee when signing up for the semester. Clients get a 10% discount on their Birthday Party event at the Lounge.

One make-up permitted.

Paint & Poses, Grades K-4

Winter/Spring Series (10 week Series). Kids get to be kids with painting for 25 minutes and yoga for 25 minutes. Each week Meagan Janson, RYT (and Karma Kids Certified) will facilitate class around a theme.

Projects will include Paint Your Own Yoga Mat, Beading Breathing Bracelets, Calm Canvas Painting, Positive Mantra Rocks, and Creating Yoga Mandalas and Dream Catchers.

The yoga portion of class will consist of breathing and relaxation techniques for kids, learning fun yoga poses and of course making friends.

Supplies included in class fee except cost of the yoga mat for painting.

10 Weeks $300.00 Starts Thursday, January 10, 2019. Get creative through art and moving your body. Spend 25 minutes painting and 25 minutes flowing. This is a laid back class meant to allow for self expression.

Semester-Long Classes

Semester-Long Yoga classes are continuously being added to the schedule.

Check back or email the lounge for more information: LifestyleLounge@LauraCipullo.com.

Click below or book classes through our app “Laura Cipullo Nutrition and Yoga” on iTunes.

Laura Cipullo RD, CDE, CEDRD

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