April 15th, 2019

Meditate with Sofia Adler

Meditate with Sofia Adler Sofia Adler is a Teachers College, Columbia University trained Mindset and Mindfulness coach who empowers you to honor your truth and navigate change with clarity, confidence and ease. She helps her clients tap into who they really are using mindfulness and mindset work so they can avoid the myriad of “shoulds” or advice out there in the world and intentionally create the life they’ve ...

April 15th, 2019

Who, What, How and Why on LCWNS

Who, What, How and Why on LCWNS Laura Cipullo Whole Nutrition Services (LCWNS) is a practice founded on a philosophy of positive nutrition, and blends evidence-based research with a warm approach to treating clients. The Registered Dietitians (RDs) at our office in the Flatiron district of New York, including Laura Cipullo, RD, CDE, CEDRD, RYT, Lisa Mikus, RD, CNSC, CDN and Elizabeth Adler, MS, RD, CDN, have made it ...

February 23rd, 2019

Eat to Love Book Signing with Author and RD, Jenna Hollenstein at the L’ifestyle Lounge on March 27!

L'ifestyle Lounge Book ClubPlease join us on March 27 at 7:30 PM at the L'ifestyle Lounge for a Book Signing with Jenna Hollenstein, MS, RDCLICK HERE TO SIGN ...

February 14th, 2019

Omega 3 FA’s, Sleep and Mindfulness for the Heart

Take Care of your Heart this Valentine's Day By Lisa Mikus, RD, CNSC, CDN   The first two weeks of February are inundated with ads selling diamonds, chocolate, and luxury vacations. Yet, Valentine’s Day doesn’t have to be about the material items.  Instead look to self-care, specifically at your efforts around heart health in honor of Valentines and American Heart Month as determined by the American Heart ...

February 6th, 2019

Going Camping with Project HEAL!

Camping with Project HEAL! picture via theprojectheal's twitter by the Laura Cipullo Whole Nutrition Services Team Recovering from an eating disorder can take a village -- family, friends, healthcare professionals, and nonprofits, all working together to save a life. One of the nonprofits doing such lifesaving work is Project HEAL, founded in 2008 by two teens -- Liana Rosenman and Kristina Saffran – who have recovered ...