Turkey Chili with Beans, Spinach, and Bell Pepper Makes 8 Servings Ingredients 2 tbsp olive oil 2 cloves garlic, crushed 1 yellow onion, diced 1 red...
Ayurvedic Cocoa Date Balls Recipe Laura is currently working toward her 300-hour Juluka Yoga Training. She will be a 500-hour RYT...
By Laura Cipullo, RD, RYT, Founder of the L’ifestyle Lounge, Closter NJ & author of Women’s Health Body Clock DietFeatured...
Sunchokes: The Veggie of 2020 Move Over Cauliflower! Cauliflower is so 2019! There's a new veggie gracing the menus of trendy restaurants...
Rolfing™ Sessions Can Change the Way You Move If you are a seasoned yoga practitioner or a beginner who would like...
by Meryl IgnaschenkoThe concept of juicing is hardly new and for a period of time it seemed like the trendiest...
by Paige Mandel, Dietetic InternHoliday time always comes with an overwhelming wave of emotion, whether that be joy and excitement, anticipating...
Guest Blog by Lucy Crawford Most productive people have special areas set aside for productive activity. Writers have desks, artists have...
Laura Cipullo is thrilled to present the L’ifestyle of confidence, body positivity, and healthfulness!...
8 Week Master Class Series at the L'ifestyle Lounge You are invited! The L'ifestyle Lounge is proud to offer a Master...
