June 10th, 2019

Making Sense of Celery

Making Sense of Celery Read more about our thoughts on the celery juice craze below! by Lisa Mikus, RD, CNSC, CDN The latest fad diet trend is drinking celery juice. You’ve probably seen articles online, pictures on Instagram, and the green juice stocked on the shelves of grocery stores. Celery juice is so popular that according to ThePacker.com, its demand has caused the price of a carton of celery ...

April 16th, 2019

Blue Matcha: More Than a Foodie Trend?

Blue Matcha: More Than a Foodie Trend? Have you seen photos of mermaid smoothie bowls or electric blue cupcakes on Instagram and wondered, where does that vibrant color come from? It must be food coloring, right? Actually, the latest food trend is using natural ingredients to showcase bright and bold colors in food.  Laura recently ordered a bright blue drink called “Blue Magic”. Blue matcha, made from the ...

April 15th, 2019

Meditate with Sofia Adler

Meditate with Sofia Adler Sofia Adler is a Teachers College, Columbia University trained Mindset and Mindfulness coach who empowers you to honor your truth and navigate change with clarity, confidence and ease. She helps her clients tap into who they really are using mindfulness and mindset work so they can avoid the myriad of “shoulds” or advice out there in the world and intentionally create the life they’ve ...

April 15th, 2019

Who, What, How and Why on LCWNS

Who, What, How and Why on LCWNS Laura Cipullo Whole Nutrition Services (LCWNS) is a practice founded on a philosophy of positive nutrition, and blends evidence-based research with a warm approach to treating clients. The Registered Dietitians (RDs) at our office in the Flatiron district of New York, including Laura Cipullo, RD, CDE, CEDRD, RYT, Lisa Mikus, RD, CNSC, CDN and Elizabeth Adler, MS, RD, CDN, have made it ...

February 23rd, 2019

Eat to Love Book Signing with Author and RD, Jenna Hollenstein at the L’ifestyle Lounge on March 27!

L'ifestyle Lounge Book ClubPlease join us on March 27 at 7:30 PM at the L'ifestyle Lounge for a Book Signing with Jenna Hollenstein, MS, RDCLICK HERE TO SIGN ...