Learn to Cook Healthy in Two Minutes

Need help in the kitchen? Let me teach you to cook healthy in two minutes!

Simple and delicious foods has always been my motto. However, between shuffling the kids to school, work, or just a hectic schedule, I know at first hand that time can be a factor in deciding what meal you’re going to prepare and how you’re going to prepare it.  Two weeks ago, eHow and I partnered up to film several of my favorite dishes. The best part? All of the dishes are quick and easy to prepare. With nutrition and tastebuds in mind, here’s a roundup of healthy meals that you can easily make at home for yourself or the entire family!
Check out eHow for the entire Healthy Meals Series, or view each cooking tutorial right here:

 Heart-Healthy Mexican Recipes

Heart-Healthy Beef Recipes

Healthy Meals That Contain Lipids & Proteins

 Healthy, Pan-Seared Cod
Turkey Meatballs With Parsley, Onions, Parmesan Cheese & Spaghetti Sauce

Recipe for Pie With Raspberries, Blueberries, & Blackberries


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