Early last week, I had the pleasure of having a conversation with founder and president of Today I Ate a...

In the midst of figuring out my nutrition beliefs, I went from picky eater to vegetarian to vegan to omnivore....

As you know, I’m not perfect. Rather, I’m the real deal! I am the dietitian with the picky kids. My...

One particular family was memorable because both parents were security guards and they seemed to bring an element of their...

Every week I whip up a batch of “homemade pancakes” for myself and my oldest son. Everyone loves these pancakes—...

Shop books by Laura and Lisa to tune in to the power of positive nutrition

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