27 Jan Cinnamon Matcha Green Tea Protein Smoothie
Nutrition Student Deanna Ronne’s favorite post run snack: This smoothie is SO delicious and full of fuel. It leaves me satisfied...
24 Jan Brain Boosting Blueberry Smoothie
Blueberries contain a myriad of brain-boosting health benefits. The deep blue color comes from phytochemical, anthocyanin, whose abilities help to...
18 Feb The 2 S Smoothie
Satisfying and Satiating Green Smoothie Recipe Paige Mandel, MS RD CDN  Inspired by Mr. Greengenes Juice Generation Smoothie  This smoothie is one of...
02 Feb No-Bake Chocolate Almond Butter Oatmeal Bars
No-Bake Chocolate Almond Butter Oatmeal Bars Inspired by recipe from Alexis Joseph, RD These no-bake chocolate almond butter oatmeal bars are my...
20 Dec FAVORITE BLOGS AND RECIPES TO SURVIVE THE HOLIDAYS
Between big gatherings with an abundance of food and potentially challenging interactions with family members, the holidays can certainly be...
16 Dec Banana Bread
Banana Recipe What we grew up eating and loving!! 4 x 8 loaf pan 3 bananas, ripe and smashed with a fork (large)1/3...
22 Oct Falling In Love with Fall SnacKs
Favorite Fall Snacks Rebecca Jaspan, MPH, RD, CDN, CDCES It is finally feeling like Fall in the Northeast. The air is getting...
01 Sep What Is A “Meal Calendar” & Can It Be A Helpful Tool For Your Child?
Posted at 19:32h
in Blog, Breakfast, Dinner, Lunch, Parenting, Savory Snacks, Sweet Snacks, WH Meal Log
By Paige Mandel, MS, RD, CDN Do you live your day to day according to your iCal, Google Calendar or Calendar...
11 Aug Peanut Butter Balls
Peanut Butter Balls (Nondairy and Kosher) The recipe below is a family recipe that has been passed down for generations. I...
29 Jul Challah Bread For Fridays with Family and Picky Eaters
Posted at 19:11h
in All Foods Fit, Blog, Breakfast, Lunch, Parenting, Recipes, Savory Snacks, Sweet Snacks
Challah Bread - A Recipe for Friday's Family Gathering Kitchen Aid Mixer 1 cup water, room temperature2 tbsp ...
