22 Oct Falling In Love with Fall SnacK
Favorite Fall Snacks Rebecca Jaspan, MPH, RD, CDN, CDCES It is finally feeling like Fall in the Northeast. The air is getting...
01 Sep What Is A “Meal Calendar” & Can It Be A Helpful Tool For Your Child?
Posted at 19:32h
in Blog, Breakfast, Dinner, Lunch, Parenting, Savory Snacks, Sweet Snacks, WH Meal Log
By Paige Mandel, MS, RD, CDN Do you live your day to day according to your iCal, Google Calendar or Calendar...
11 Aug Peanut Butter Balls
Peanut Butter Balls (Nondairy and Kosher) The recipe below is a family recipe that has been passed down for generations. I...
29 Jul Challah Bread For Fridays with Family and Picky Eaters
Posted at 19:11h
in All Foods Fit, Blog, Breakfast, Lunch, Parenting, Recipes, Savory Snacks, Sweet Snacks
Challah Bread - A Recipe for Friday's Family Gathering Kitchen Aid Mixer 1 cup water, room temperature2 tbsp ...
29 Jul 5 On-The-Go Snack Ideas for your Summer Plans
5 On-The-Go Snack Ideas for your Summer Plans By Paige Mandel, MS RD CDN After a year and a half stuck inside,...
03 May Should you or Shouldn’t You Spirulina?
Should you or Shouldn’t You Spirulina? By Laura Cipullo, RD, CDCES, CEDRD-S I remember mixing spirulina packets in my water or plant...
30 Mar Kids Can Get Calcium with these Dairy-Free Brands and Products
Kids Can Get Calcium with these Dairy-Free Brands and Products By Paige Mandel, MS RD Has your doctor or dietitian recommended your...
21 Feb OLIVE OIL Loaf
Olive Oil Cake An easy to make and easy to eat, snack. 1 Loaf Pan 1.5 cups unbleached white flour3/4-1 cup sugar1/2 tsp...
06 Nov Pumpkin Baked Oatmeal
Pumpkin Baked Oatmeal Baked oatmeal is the best breakfast for busy mornings. It’s quick and easy to throw togetherand ready to...
12 Aug S’mores Bars
by Rebecca Jaspan, MPH, RD, CDE, CDN Makes 9 large bars or 16 smaller bars Ingredients: For the crust: 8 sheets graham crackers 1/3 cup...
