02 Feb Game Day Nachos
Game Day Nachos Adapted from the Marblespoon Cookbook With the super bowl nearly approaching, it is time to figure out what’s on...
02 Feb No-Bake Chocolate Almond Butter Oatmeal Bars
No-Bake Chocolate Almond Butter Oatmeal Bars Inspired by recipe from Alexis Joseph, RD These no-bake chocolate almond butter oatmeal bars are my...
20 Dec FAVORITE BLOGS AND RECIPES TO SURVIVE THE HOLIDAYS
Between big gatherings with an abundance of food and potentially challenging interactions with family members, the holidays can certainly be...
22 Oct Red Lentil and Carrot Soup
Red Lentil and Carrot Soup Great for digestion and providing you with nutrition. 1 tbsp olive oil (extra virgin)2 cloves...
22 Oct Falling In Love with Fall SnacKs
Favorite Fall Snacks Rebecca Jaspan, MPH, RD, CDN, CDCES It is finally feeling like Fall in the Northeast. The air is getting...
01 Sep What Is A “Meal Calendar” & Can It Be A Helpful Tool For Your Child?
Posted at 19:32h
in Blog, Breakfast, Dinner, Lunch, Parenting, Savory Snacks, Sweet Snacks, WH Meal Log
By Paige Mandel, MS, RD, CDN Do you live your day to day according to your iCal, Google Calendar or Calendar...
11 Aug Peanut Butter Balls
Peanut Butter Balls (Nondairy and Kosher) The recipe below is a family recipe that has been passed down for generations. I...
29 Jul Challah Bread For Fridays with Family and Picky Eaters
Posted at 19:11h
in All Foods Fit, Blog, Breakfast, Lunch, Parenting, Recipes, Savory Snacks, Sweet Snacks
Challah Bread - A Recipe for Friday's Family Gathering Kitchen Aid Mixer 1 cup water, room temperature2 tbsp ...
29 Jul 5 On-The-Go Snack Ideas for your Summer Plans
5 On-The-Go Snack Ideas for your Summer Plans By Paige Mandel, MS RD CDN After a year and a half stuck inside,...
03 May Should you or Shouldn’t You Spirulina?
Should you or Shouldn’t You Spirulina? By Laura Cipullo, RD, CDCES, CEDRD-S I remember mixing spirulina packets in my water or plant...
