Eating mindfully is something we were born knowing how to do. Noticing how food makes us feel while we’re eating...

When my friend Esther told me that her kids prefer broccoli to pizza, I knew we had to talk some more....

By Mommy Laura Cipullo RD, CDE, CEDRD Now it is always a RD’s recommendation to never have a power struggle around...

Expanding Kids’ Autonomy with Food Christie Caggiani, RDN, LDN, CEDRD [caption id="attachment_3925" align="aligncenter" width="300"] Photo Credit: Tetra Pak via Compfight cc[/caption]   Parenting is...

As you know, I’m not perfect. Rather, I’m the real deal! I am the dietitian with the picky kids. My...

Because most eating disorders (approximately 95 percent) surface between the ages of 12 and 25, parents are often a first...

National Eating Disorders Awareness Week is February 22nd to 28th 2015. This year’s theme is “I Had No...

Shop books by Laura and Lisa to tune in to the power of positive nutrition

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