02 Jan How Rolfing® Compliments a Yoga Practice
Rolfing™ Sessions Can Change the Way You Move If you are a seasoned yoga practitioner or a beginner who would like...
Rolfing™ Sessions Can Change the Way You Move If you are a seasoned yoga practitioner or a beginner who would like...
The GYROKINESIS® method was created by Juliu Horvath. It is a movement method that addresses the entire body, opening energy...
Minimal indigestion is not typically a serious problem, but it is an annoying one, involving bloating, feeling too full at...
Perhaps you’ve heard of tai chi, but don’t really know what it’s all about, or perhaps you do know what...
Peel The Layers and Find Yourself in 2018 The Lifestyle Lounge is a full service wellness center serving the whole family...
Yoga can be exercise, quiet time, meditation, breathing, practicing kindness and compassion, a lifestyle, a way to turn inward and...
Whether you’re just beginning a yoga practice or have been practicing for years, it can be confusing to differentiate between...
A study recently came out that said yoga injuries are increasing, especially among the elderly, but that they are still...
We have all heard some of yoga’s amazing benefits: reduced stress, mental clarity, improved flexibility and balance, among many others....
What Are You Doing Next January 25 Thru 29, 2017? You And Your Friends Are Joining Travel Expert, Ali Quinn...