Eating mindfully is something we were born knowing how to do. Noticing how food makes us feel while we’re eating...

When my friend Esther told me that her kids prefer broccoli to pizza, I knew we had to talk some more....

By Mommy Laura Cipullo RD, CDE, CEDRD Now it is always a RD’s recommendation to never have a power struggle around...

Shop books by Laura and Lisa to tune in to the power of positive nutrition

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