The Power of Food in Behavior Modification
By Gabrielle Finora, Nutritional Sciences, Cornell University '24 In our society, food often serves as a powerful motivator, whether it is withheld as a punishment or provided as a reward.…
Viral TikTok Asparagus Pasta
Viral TikTok Asparagus Pasta Now I’m usually not a TikTok recipe follower, but this asparagus pasta recipe caught my eye and I am so glad I tried it. Officially…
Sheet Pan Meal: What You Cook When You Don’t Feel Like Cooking
Sheet Pan Meal Generator After a long day, the last thing I want to do is spend hours in the kitchen making dinner. I am always looking for quick…
Autism and Eating Disorders
Rebecca Jaspan, MPH, RD, CDN, CDCES Eating disorders are often co-occurring with many other mental health conditions, including depression, anxiety, obsessive compulsive disorder, and personality disorders. The incidence of…
How Much “Weight” to Put on Your Child’s BMI
Paige Mandel, MS RD CDN Body Mass Index (BMI) is often a point of confusion for many parents and kids alike. Should we pay much attention to it or…
The RD’s Role in Family Based Therapy
A Dietitian's Role in Family Based Therapy By Reva Schlanger MS, RD Family-based treatment, otherwise known as “FBT”, is the leading evidence-based treatment for children and adolescents struggling with…