18 Jan Bison Chili
Whether you call it goulash or chili, everyone has their own take on the classic stew of hearty beans and...
12 Jan Sheet Pan Meal: What You Cook When You Don’t Feel Like Cooking
Rebecca Jaspan, MPH, RD, CDN, CDCES After a long day, the last thing I want to do is spend hours in...
29 Dec Sauteed Shrimp over Bean Pasta with Broccolini and Mushrooms
Serves 1; Double recipe for 2 servings Ingredients: 2 oz dry lentil pasta 5 oz fresh or frozen shrimp (tails removed) 2 cloves garlic 1⁄2...
17 Oct Spaghetti and Turkey Meatballs
Serves 4 Ingredients: Uncooked pasta: 8 oz + additional 2.6-2.7 oz 1 lb ground turkey ~1.5 25 oz jars of tomato sauce 1 egg 1 tbsp...
02 Feb Game Day Nachos
Game Day Nachos Adapted from the Marblespoon Cookbook With the super bowl nearly approaching, it is time to figure out what’s on...
20 Dec FAVORITE BLOGS AND RECIPES TO SURVIVE THE HOLIDAYS
Between big gatherings with an abundance of food and potentially challenging interactions with family members, the holidays can certainly be...
16 Dec Butternut Squash Pasta
Butternut Squash Pasta We love this savory pasta perfect for Fall and Winter. Add a protein or use a higher protein...
28 Oct Navigating Eating in College – Part Two: Dorm/Apt Grocery Staples
Navigating Eating in College – Part Two: Dorm/Apt Grocery Staples By Paige Mandel, MS RD CDN In Part One of this blog...
22 Oct Red Lentil and Carrot Soup
Red Lentil and Carrot Soup Great for digestion and providing you with nutrition. 1 tbsp olive oil (extra virgin)2 cloves...
16 Sep Store Bought Gluten Free Crust Pizza
Low Dairy, Gluten Free Pesto Pizza Dietetic Student Taylor Wallach and Laura Cipullo have been on the search for an easy...
