Rebecca Jaspan, MPH, RD, CDN, CDCES Eating a plant-based diet is known to confer a number of health benefits. One reason...
By Reva Schlanger MS, RD, CDN Attention-Deficit/Hyperactivity Disorder (ADHD) is a common and impairing health condition often affecting school-aged children. Pharmacotherapies are...
5 ADHD-Friendly Pampered Chef Kitchen Tools Children and adults with ADHD face a number of challenges when cooking and preparing food...
Rebecca Jaspan, MPH, RD, CDN, CDCES Attention deficit/hyperactivity disorder or ADHD is a disorder characterized by impulsivity, hyperactivity, and inattention, which...
Rebecca Jaspan, MPH, RD, CDN, CDCES When you have an eating disorder, it is not unusual for you to also struggle...
By: Reva Schlanger MS, RD, CDN Contrary to previous thought, eating disorders are not unique to straight, cisgender women. They cut...
Rebecca Jaspan, MPH, RD, CDN, CDCES Eating disorders are often co-occurring with many other mental health conditions, including depression, anxiety, obsessive...
Rebecca Jaspan, MPH, RD, CDN, CDCES The word “mindfulness” is thrown around often and the practice of mindfulness has gained popularity. ...
By Reva Schlanger MS, RD Lately, the term mindfulness has been ubiquitous. We throw that word around a lot, but how...
Rebecca Jaspan, MPH, RD, CDN, CDCES An individual with an eating disorder is in a state of conflict with their physical...
