24 Mar My Virtual FitBit Group Promotes Health, Self-Care, and Body Acceptance! Posted at 15:00h in Blog, Self-care Changing our behavior is never easy, especially as we get older. As a former aerobics instructor, fitness was always a... Read More
20 Jan A Giveaway For #NationalOatmealMonth! (GF) Posted at 15:21h in Blog, Workshops, Events, & News Just last week we posted a blog on the benefits of oatmeal and links to some tasty recipes. To continue... Read More
25 Dec A Look Back at 2014 Posted at 15:00h in Blog, Workshops, Events, & News 2014 was a wonderful year for Mom Dishes It Out. In late summer, we expanded the website to feature a... Read More
21 Dec “Fat Talk,” Body Image and Eating Disorders Posted at 15:00h in All Bodies Fit, Blog Let me be clear—“fat talk” can adversely impact body image and self-esteem, which is a contributing factor in the development... Read More
09 Nov Postpartum Body Image Posted at 15:00h in Blog, Self-care Thanks to a healthier attitude and lots of self-care, I feel incredible both physically and mentally. I also feel... Read More
16 Oct An October Giveaway! Posted at 15:00h in Blog, Workshops, Events, & News Enter to win some great prizes in our Mom Dishes It Out October Giveaway!... Read More
29 Sep Win a Session with Blue Balloon Songwriting for Small People! Posted at 15:00h in Blog, Workshops, Events, & News Enter to win a FREE 45 minute private song writing session from Blue Balloon Songwriting for Small People!... Read More
16 Jul A Qi'a Giveaway Posted at 15:00h in Blog, Workshops, Events, & News This week we're giving away a Qi'a cereal to one lucky winner, please read on for the instructions on how... Read More
12 Jun A Look into Beauty Posted at 15:00h in All Bodies Fit, Blog Body image is a big component of health. It’s easy to feel pressure to lose weight or tone-up when every... Read More
11 Jun A Jen G. Yoga Giveaway! Posted at 15:00h in Blog, Workshops, Events, & News We are happy to host this giveaway with one of Laura's favorite instructors, Jen G.! With tomorrow's blog post focusing... Read More
