24 Jul Fueling Your Passion: Ensuring Adequate Nutrition for the Athlete
In this post, please note that another name for sugar is glucose. Calling all athletes! Whether you’re running the NYC marathon or...
28 Jun Chakras 101
You may have heard of the chakras. Perhaps a yoga instructor talked about them in class or you read something...
22 Jun L’ifestyle Lounge Goes Skin Safe!
I’m so happy to announce I am now a representative of an amazing company that is really shaking up the...
19 Jun Laura Cipullo & The L’ifestyle Lounge Presents: Bellydance and Henna Party
Come join us Wednesday, July 12th at 7:30 pm for an incredible evening! Learn more below and sign up! ...
30 May The Evolving Meaning of Yoga
Yoga can be exercise, quiet time, meditation, breathing, practicing kindness and compassion, a lifestyle, a way to turn inward and...
08 May Empower Your Daughters
For tweens and teens wanting to develop a healthy relationship with food and body. This class is a moving meditation...
19 Apr NOURISH 5 Week Program
The Five Pillars of Positive Nutrition 5 Weeks of Nutrition and Yoga Join Registered Dietitians and Registered Yoga Teachers: Elyssa Toomey, RD, RYT and...
09 Apr Ladies Night OUT Mantra Mug Making May 19th
Join us for an evening of Vinyasa yoga that flows into meditation. As you ease into meditation, choose your mantra...
03 Apr The 6 best foods to eat before you do yoga
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18 Mar New Classes and Class Times for the Closter, NJ Location
The L’ifestyle Lounge Has Added New Classes And Modified Class Times To Meet Your Needs. Read Below To Get The...
