17 Dec Directing our Teen Daughters and Sons Towards Self-Love and Self-Acceptance
By Laura Cipullo, RD, CDCES, CEDRD-S With the holidays abound and COVID-19 creating social distance, I am unfortunately seeing a rise...
21 Apr Redefining Your Relationship with Exercise
Here at Laura Cipullo Whole Nutrition and Yoga, we work with each client to neutralize and thus, improve their relationship...
14 Apr The Five Dimensions of Embodiment
In Dr. Piran’s talk, “The Five Dimensions of Embodiment”2 featured in the Body Trust Summit, one will immediately ask “what...
11 Oct What Celebrities Say About Body Positivity
Celebrities struggle with body confidence just like you do. They’re human, after all, plus they have the added pressure of...
11 Sep Celebrities who regret dieting
Even though strides have been made in the body-positive movement, we still live, by and large, in a diet-happy culture....
02 Jul How to Deal with People who Comment on Your Health When You’re Plus-Sized
If you follow my Twitter (@lauracipullo), you may have caught my tweet about Tess Holliday, a plus-sized model, who was...
29 Jul Why Athletes Should and Do Yoga
Practicing yoga has the potential to improve your athleticism on every level. Regardless of the sport, give time to learn...
24 Jul Fueling Your Passion: Ensuring Adequate Nutrition for the Athlete
In this post, please note that another name for sugar is glucose. Calling all athletes! Whether you’re running the NYC marathon or...
17 Jan Creating a Body-Positive Social Media Experience
There are many positive aspects to social media — making new friends, expanding community, learning about subjects you care about,...
20 Nov Improve Your Lifestyle
You may have seen my recent post on the L’ifestyle Lounge, a self-care center I will soon be opening, featuring...
