Episode 11: The Top 5 PCOS/PMOS Myths
Breaking news in the world of female hormonal health! PCOS is now PMOS We have a big conversation for you this week—and a major update in the world of women’s
THE WELLNESS BLOG
Tag: podcast
Episode 10: The Four Hungers – Understanding Why We Eat
Following up on Laura and Shannon’s recent presentation of the Four Hungers at the Nura Conference in Salt Lake City, comes the latest episode of the Eat Kale and Cupcakes
Episode 9: PCOS: What It Is, Shannon’s Story & What’s Missing in Research & Care
Polycystic Ovary Syndrome (PCOS) is one of the most common, and often misunderstood, hormonal conditions. In this episode, we break down what PCOS actually is and how it’s diagnosed. Shannon
Menopause Hormone Therapy Explained: Benefits, Risks & Women’s Health with Dr. Anna Barbieri
Confused about menopause hormone therapy (HRT)? Learn the benefits, risks, and how it impacts metabolism, mood, and women’s health—plus a whole-person approach to care. Menopause is having a moment (finally!)
Episode 3: GLP-1 and GLP/GIP Medications: What We’re Considering as Dietitians
In this episode of Eat Kale & Cupcakes, registered dietitians and yoga instructors Laura Cipullo, RD, CDCES, CEDRD-S, and Shannon Herbert, PhD, RD, CDN, dive into GLP-1 receptor agonists and
5 Can’t Miss Podcast Episodes This Month
Here are Laura’s favorite five listens from this past month. Laura loves to listen to podcasts as she walks her Golden Retrievers or drives to and from NYC. Go ahead
Announcing the Eat Kale and Cupcakes Podcast
We’re so excited to introduce the Eat Kale & Cupcakes Podcast—a new space for thoughtful, compassionate conversations about nutrition and well-being. Hosted by Laura Cipullo Whole Nutrition registered dietitians Laura
