GLP-1 medications have transformed the conversation around weight, appetite, and metabolic health—but how do they fit within a weight-inclusive approach to care? Can mindful eating coexist with medications that alter
How do we raise resilient teens in a world shaped by social media, appearance-driven trends, and rising mental health challenges? What makes adolescents think, process, and cope differently than adults?
What exactly is adolescent medicine—and when should a teen see an adolescent medicine specialist instead of their pediatrician? In this episode of Eat Kale & Cupcakes, Laura Cipullo and Shannon
Looking for something thoughtful to add to your summer listening queue? Here are some of our favorite podcast episodes we’ve been listening to lately, from body image and eating disorder
Can you be an intuitive eater and still manage insulin resistance? *Disclaimer: This episode was filmed prior to the recent 2026 renaming of PCOS–> PMOS. You will hear us referring
G3: Grit, Growth, & Gratitude – Podcast Update The official podcast of Sports Plan Pro. Hosted by Liam Agans — Co-Founder of Sports Plan Pro and Bergen Catholic Varsity Soccer
Breaking news in the world of female hormonal health! PCOS is now PMOS We have a big conversation for you this week—and a major update in the world of women’s
Following up on Laura and Shannon’s recent presentation of the Four Hungers at the Nura Conference in Salt Lake City, comes the latest episode of the Eat Kale and Cupcakes
Polycystic Ovary Syndrome (PCOS) is one of the most common, and often misunderstood, hormonal conditions. In this episode, we break down what PCOS actually is and how it’s diagnosed. Shannon
Confused about menopause hormone therapy (HRT)? Learn the benefits, risks, and how it impacts metabolism, mood, and women’s health—plus a whole-person approach to care. Menopause is having a moment (finally!)
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