Hormone Therapy and Osteoporosis
When we think of osteoporosis, we rarely consider the hormonal changes women experience years before a diagnosis. Although the condition is often associated with advanced age, noticeable frailty, or fractures,
THE WELLNESS BLOG
Tag: menopause
Menopause Hormone Therapy Explained: Benefits, Risks & Women’s Health with Dr. Anna Barbieri
Confused about menopause hormone therapy (HRT)? Learn the benefits, risks, and how it impacts metabolism, mood, and women’s health—plus a whole-person approach to care. Menopause is having a moment (finally!)
Understanding Different Types of Menopause Hormone Therapy
If you’ve been following along, we’ve been talking about menopause hormone therapy lately. In this blog, we will break down some of the most common types of menopause hormone therapy
Removing the Black Box Label on Menopause Hormone Therapy: What Does it Mean?
If you haven’t yet read our blog on Menopause Hormone Therapy: A Primer, be sure to check it out. For many years, menopause hormone therapy carried a “black box warning”
Menopause Hormone Therapy: A Primer
Here at Laura Cipullo Whole Nutrition + Yoga we pride ourselves in our specialization in hormonal health. We believe the endocrine system is so integral to understanding overall health and
5 Strategies to Reducing Hot Flashes
Menopause, a natural transition in a woman’s life, is the point in time 12 months after a woman’s last menstrual period.1 The years leading up to this time, often referred
Exercise and Menopause
Menopause marks a significant transition in a woman’s life, often accompanied by physical, emotional, and hormonal changes. As the body undergoes these changes, maintaining an active lifestyle can be one
Bone Density and Menopause Explained
During menopause, women are advised to take calcium and vitamin D supplements and lift weights, but why is that? It’s because women can experience weakened bones due to the changes
