Lifestyle

Summer Training & Fueling for Fall Sports

Summer is the perfect time to build the foundation for a successful fall season! Join Sports Plan Pro and Registered Dietitian Taylor Wallach, RD, CDN, CSCS, ACE-CPT for a FREE virtual nutrition and performance session designed specifically for teen athletes.

📆 Sunday, June 14, 2026
💻 Virtual via Zoom
🎯 Open to current SPP members
🏃 Boys Session | 7:30–8:00 PM
- Topics include strength, speed, conditioning, recovery, and performance nutrition.
⏸️ 15-Minute Transition Break
🏃‍♀️ Girls Session | 8:15–8:45 PM
- Topics include fueling for performance, recovery, growth, bone health, and energy availability.

This free educational session will help athletes learn how to train smarter, recover better, and fuel for peak performance heading into the fall sports season.

Join through Zoom