Laura Cipullo, RD

02 Feb Nutrition for the Soccer Athlete

Posted at 02:53h in All Foods Fit, Blog, Food Education, Mens Health Section, Movement, Self-care, Wellness

Nutrition for Soccer Rebecca Jaspan, MPH, RD, CDN, CDCCES The average soccer player runs anywhere between 5 and 7 miles per game1. ...

27 Jan Part 4 of 4; Feldenkrais and Alexander Technique

Posted at 01:50h in All Bodies Fit, Blog, Eating Disorders, Mindfulness, Movement, Self-care

Neuroplasticity, The Parasympathetic Nervous System and Eating Disorder Recovery- Part Four: Feldenkrais Method & Alexander Technique By Paige Mandel, MS,...

18 Jan

Posted at 19:24h in All Bodies Fit, Blog, Eating Disorders, Mindfulness, Self-care, Wellness

Neuroplasticity, the Parasympathetic Nervous System, and Eating Disorder Recovery Part 3 of 4: Reiki and Acupuncture By Rebecca Jaspan MPH, RD, CDN,...

11 Jan Part 2 of 4 Neuroplasticity, The Parasympathetic Nervous System and Eating Disorders

Posted at 01:58h in All Foods Fit, Blog, Eating Disorders, Mindfulness, Self-care

Neuroplasticity, The Parasympathetic Nervous System and Eating Disorder Recovery. Part Two Rebecca Jaspan MPH, RD, CDN, CDCES and Laura Cipullo, RD, CDCES,...

04 Jan Part 1 of 4

Posted at 22:17h in All Bodies Fit, Blog, Eating Disorder Section, Eating Disorders, Mindfulness, Movement, Self-care

Part 1 of 4 Four Part Blog Series: Neuroplasticity, The Parasympathetic Nervous System and Eating Disorder Recovery Getting Unstuck Using Neuroplasticity When Recovering...