We’re so excited to introduce the Eat Kale & Cupcakes Podcast—a new space for thoughtful, compassionate conversations about nutrition and well-being.
Hosted by Laura Cipullo Whole Nutrition registered dietitians Laura Cipullo, RD, CDCES, CEDRD-S, RYT and Shannon Herbert, PhD, RD, CDN, RYT, Eat Kale & Cupcakes brings together nutrition science, compassion, and real life to talk hormones, metabolism, digestion, mindfulness, and more.
Expect cozy conversations, expert insight, and permission to enjoy kale and cupcakes.
In our welcome episode, we share the story behind Laura Cipullo Whole Nutrition’s tagline, Eat Kale & Cupcakes. It’s more than a name—it’s a lifestyle rooted in balance, flexibility, and letting go of perfection. We also talk about how Laura and Shannon met, why this podcast felt like a natural next step, and what you can expect in upcoming episodes.
If you’re looking for evidence-based nutrition with heart, and conversations that truly meet you where you are, we’d love for you to tune in.
✨ Listen to our welcome episode on Spotify now. ✨
Subscribe, share, and join us for thoughtful conversations about nutrition, balance, and real life.
We can’t wait to share these conversations with you.




