Eating Disorders &
Body Image


October 2018

How Are Appetite Suppressing Lollipops Still a Thing?


July 2018

5 Ways To Reset Your Relationship With Food: A Nutritionist Explains


January 2018

The Connection Between Body Dysmorphic Disorder and Low Self-Esteem


February 2017

Boosting Positive Body Image


June 2017

Using the Family Dinner to Model a Food Neutral Mentality


September 2016

12 Realities of Yo-Yo Dieting You Need to Hear


June 2016

Building a Reward System in the Family Outside of Food


March 2016

Redefining the Word ‘Diet’ Will Lead to Healthier Eating Habits


October 2015

How To Talk To A Friend With An Eating Disorder, According To An Expert


May 2015

Meal Support Therapy for the Outpatient Population


January 2014

This Year’s Health Goal? Learn To Love Your Body


June 2012

My Body, My Food, My Way

General Health & Wellness


December 2018

Biotin 101: Everything You Need To Know About the B Vitamin


October 2018

The 30 Healthiest Foods You Can Eat At Every Major Fast Food Chain


October 2018

30 Anti-aging Foods for Beautiful Skin


October 2018

This is the Best Time to Drink Your Morning Cup of Coffee, According to Health Experts 


September 2018

Today is National Coffee Day, here are 7 scientific reasons to love coffee


July 2018

The Unhealthiest Ballpark Foods to Eat


July 2018

11 Low-Calorie Foods That Might Not Actually Help With Weight-Loss


June 2018

6 “Diet-Friendly” Foods That Backfire


April 2018

12 Foods You Should Never Buy Generic


April 2018

The Perfect Diet for Your Body Type


April 2018

25 Easy, Delicious Ways to Flavor Popcorn Without Salt


April 2018

11 Things to Know About the DASH Diet, with Lisa Mikus


March 2018

Eating More Fatty Foods? This is the Reason We Crave Calorific Carbs During Winter Months


December 2017

7 Surprising Ways Protein Can Impact Your Health


November 2017

‘I’ve Helped Hundreds Of People Lose Weight—This Is The Best Way To See Results’


October 2017

‘My Italian Family Is Always Pushing Food On Me—Here’s How I Learned To Resist Them’


June 2017

What Really Happens to Your Body When You Ditch Carbs


May 2017

Everything You Need to Know About Sugar Cravings


April 2017

The eight surprising superfoods that will make you live longer


April 2017

The 6 Best Foods to Eat Before You Do Yoga


October 2017

How To Eat White Bread And Pasta And Still Lose Weight


October 2017

This Is the Worst Time of Day to Drink Coffee


January 2017

Why You Should Seriously Consider Following a Flexitarian Diet

 

December 2016

Detox Myths Dietitians Wish You Would Stop Believing


December 2016

10 Ways To Avoid Getting Sick During The Holidays


December 2016

8 Healthy High-Carb Breakfast Foods That Are Actually Good for You


December 2016

8 High-Protein Snacks You Can Buy At The Drugstore


November 2016

6 Dietitians Share Their Go-To Healthy Breakfasts


November 2016

15 Healthy Holiday Food Swaps For The Weight-Conscious


November 2016

15 Healthy Holiday Food Swaps For The Weight-Conscious


October 2016

5 Reasons to Start Eating Full-Fat Dairy, According to Science


September 2016

10 Ways to Shift Your Mindset for Better Weight Loss


October 2016

Food Guilt Is A Waste Of Time—And It’s Sabotaging Your Weight-Loss Goals


September 2016

This Is How Your Meals Should Look If You Want To Lose Weight


August 2016

9 Of The Best Kitchen Gadgets For Weight Loss And Healthy Eating


June 2016

9 Weight Loss Traps to Avoid at All Costs


February 2016

The Body Clock Diet and What It Can Do for You


February 2016

Six Steps to Having Your Best Bikini Body in Six Weeks


December 2015

I Tried to Save Money and Eat Healthy and It Nearly Ruined My Life


February 2015

10 Foods That Are Better Than Therapy


November 2014

What 5 Dietitians Order at Panera Bread


November 2014

How to Have the Healthiest Day of Your Life


September 2013

Kombucha: A Drink For Your Health?


September 2013

Just What Is the Freshmen 15 and How Do You Avoid It?


August 2013

How to Pay Less for Everything


June 2013

10 Foods That Will Keep You Fuller, Longer


May 2013

8 Ways to Lose Weight Without Eating Less


2013-2014

Laura Cipullo with Your Tango


April 2012

6 ‘Bad’ Foods That Really Aren’t


2012-2014

Laura Cipullo with Huffington Post


Stay at Your Happy Weight


February 2012

Alt-Milk Showdown: A Nutritional Comparison Of Non-Dairy Milks


September 2011

7 Expert Tips for Snacking Sensibly


August 2011

Supermarket Shopping 101: A Wholesome Experience

Diabetes


March 2018

Got Prediabetes? 6 Nutrition Tips You Need to Follow


October 2017

5 Fermented Foods to Control Weight and Blood Sugar in Diabetes


December 2016

5 Strategies for Balancing Blood Sugar During the Holidays


June 2016

The Skinny on Shakes for People With Diabetes


May 2016

10 Myths About Diabetes and Food


March 2016

11 Grab-and-Go Snacks for Type 2 Diabetes


October 2014

Kitchen Tips for Diabetes-Friendly Recipes


January 2014

What Diabetics Should Eat for Dinner


November 2013

Surprise! This Indulgent French Toast is Diabetes-Friendly


March 2013

5 Meal Makeovers for Diabetes


2013

How to Stop Binge Eating

Parents & Children


October 2018

Minivan Musings: Practicing Mindfulness Can Help Children


August 2018

School Lunches: Yet Another Diet Mishap?


November 2016

More parents introducing their children to yoga to help create healthy habits early


August 2016

City vs. the ’burbs: Which one is healthier for your kids?


November 2014

Eating Un-Favorite Foods


October 2014

11 Nutritious, Kid-Friendly Finger Foods


January 2014

No More Pizza Play Dates


January 2014

Back to School Vegetarian Dishes in Less Than 15 minutes!


January 2014

5 Steps to Healthier Family Meals Plus Recipe


December 2012

How to Be a Vegetarian During Pregnancy


August 2012

Food Cravings: Consuming Peanuts and Soy During Pregnancy


September 2012

Take Your Food Budget to School

Shop books by Laura and Lisa to tune in to the power of positive nutrition

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