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Semester-Long Classes
We offer semester-long (ranging from 4 to 14 weeks) classes plus drop-in classes. Please register online for all of our classes or email LifestyleLounge@LauraCipullo.com to reserve a spot. Download our app Laura Cipullo Nutrition and Yoga for easy scheduling and reserve time for self-care.

 

For first-time students, our Closter building is set back with a private parking area in front for customers.

 

This is the no judgment zone – leave bias at the door and come with an open mind.

 

Wear comfy clothes and bring a mat.

 

Call or text with questions: 917-572-7137.

EmpowHER, Ages 10-14

2020 Semester Yoga Classes starting 3.2.20!

 

EmpowHer Mondays at 5:15 pm 3.2.20 – 3.31.20

 

Join us for five Mondays starting 3.2.20 with NYU Dietetic Intern, Michelle Barry, RYT to weave yoga philosophy, specifically the Yamas and nutrition messaging into a free one hour class. Class will be themed around the one Yama per class.

 

Class will close with a 15 meditation. While class is free, we encourage you to donate $10.00 per class to the Project Heal.

 

For girls to develop a loving relationship with their bodies! Move with your body not against and learn all bodies fit.

 

Details:
EmpowHer (ages 10-14)
Mondays at 5:15 pm
$50.00 Donation to Project Heal
$3.00 Mat Rentals
$2.00 Water
Email questions to LifestyleLounge@LauraCipullo.com.

Girl Power Hour, Ages 6-9

2020 Spring Semester Classes

 

Girl Power Hour ages 6-9 years old

 

Join us for five Mondays starting 3.2.20 with NYU Dietetic Intern, Michelle Barry, RYT to weave yoga and nutrition messaging into a free one hour class. Class starts with a 15 minute meditation and will be themed around a book promoting compassion, lovingkindness and or health. While class is free, we encourage you to donate $10.00 per class to the American Cancer Society.

 

For girls to develop a loving relationship with their bodies! Move with your body not against and learn all bodies fit. This is peace, love and poses!

 

$50.00 donation American Cancer Society
$3.00 Mat Rentals
$2.00 Water
Email Questions to LifestyleLounge@LauraCipullo.com

Semester-Long Yoga classes are continuously being added to the schedule.

Check back or email the lounge for more information:LifestyleLounge@LauraCipullo.com.

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