2020 Semester Yoga Classes starting 3.2.20!

EmpowHer Mondays at 5:15 pm 3.2.20 – 3.31.20

Join us for five Mondays starting 3.2.20 with NYU Dietetic Intern, Michelle Barry, RYT to weave yoga philosophy, specifically the Yamas and nutrition messaging into a free one hour class. Class will be themed around the one Yama per class.

Class will close with a 15 meditation. While class is free, we encourage you to donate $10.00 per class to the Project Heal.

For girls to develop a loving relationship with their bodies! Move with your body not against and learn all bodies fit.

Details:
EmpowHer (ages 10-14)
Mondays at 5:15 pm
$50.00 Donation to Project Heal
$3.00 Mat Rentals
$2.00 Water
Email questions to LifestyleLounge@LauraCipullo.com.

2020 Spring Semester Classes

Girl Power Hour ages 6-9 years old

Join us for five Mondays starting 3.2.20 with NYU Dietetic Intern, Michelle Barry, RYT to weave yoga and nutrition messaging into a free one hour class. Class starts with a 15 minute meditation and will be themed around a book promoting compassion, lovingkindness and or health. While class is free, we encourage you to donate $10.00 per class to the American Cancer Society.

For girls to develop a loving relationship with their bodies! Move with your body not against and learn all bodies fit. This is peace, love and poses!

$50.00 donation American Cancer Society
$3.00 Mat Rentals
$2.00 Water
Email Questions to LifestyleLounge@LauraCipullo.com