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The Gentle Power of Low-Impact Exercise for Managing PCOS

Embracing Wellness: The Transformative Impact of Low-Impact Exercise on PCOS By Lauren Licatesi and Laura Cipullo PCOS is a prevalent endocrine condition that affects women who are of reproductive age. It is typified by a range of symptoms, including irregular menstrual periods, excessive hair growth, acne, and obesity. In addition to these physical symptoms, PCOS …

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