November 12th, 2018

A Look Back at 2018

Grateful for 2018 A Look Back at Laura Cipullo Whole Nutrition Services and the L'ifestyle Lounge in the Media! by the Laura Cipullo Whole Nutrition Team Can you believe 2018 is almost at an end? We’re getting closer to that time when we reflect on our favorite moments of the year and think about what we want to accomplish in the future. Given that, Laura thought it would be an ideal time to compile all the ...

October 11th, 2018

What Celebrities Say About Body Positivity

What Celebrities Say About Body Positivity   Photo by Marcel de Groot - [1], CC BY-SA 2.0, Link   by the Laura Cipullo Whole Nutrition Team Celebrities struggle with body confidence just like you do. They’re human, after all, plus they have the added pressure of being under the constant glare of cameras, which probably doesn’t help. In recent years, though, many have been turning away from the need to ...

August 2nd, 2018

Better Your Balance (and More) with Tai Chi

Better Your Balance (and More) with Tai Chi   by the Laura Cipullo Whole Nutrition Team Perhaps you’ve heard of tai chi, but don’t really know what it’s all about, or perhaps you do know what it’s all about, but don’t really understand the many ways it can benefit you. Maybe you even remember it from the Patrick Swayze film Road House.   Tai chi is a martial art, an elegant marriage of ...

June 3rd, 2018

Think Pink With Me This June!

Think Pink With Me This June! by Laura Cipullo, RD, CDE, CEDRD, CDN, Whole Nutrition Services What are you doing June 7? How does a life-changing night devoted to health and wellness sound, with some of the top names in the field (including yours truly)? I am so excited and honored to be a part of the The Pink Agenda -- TPA Talks, a one-night-only event about surviving breast cancer and science's tremendous fight ...

March 29th, 2018

A surprising, drug-free way to help manage diabetes

A surprising, drug-free way to help manage diabetes   Image courtesy freeimages.com by Laura Cipullo, RD, CDE, CEDRD, CDN, Whole Nutrition Services Testing your blood sugar. Seeing the doctor. Getting exercise. Planning your meals. Taking oral medication. Using insulin. If you have diabetes, you're probably already familiar with the steps needed to keep you healthy. But have you ever considered mindfulness? As ...