June 28th, 2017

Chakras 101

Chakras 101 By Shannon Herbert, RYT 200 You may have heard of the chakras. Perhaps a yoga instructor talked about them in class or you read something about them. But exactly what are the chakras and why are they considered important not only in our yoga practice but our daily lives as well? Put simply, the chakras are energy centers within our body through which energy flows. In an ideal state, the chakras are aligned ...

June 22nd, 2017

L’ifestyle Lounge Goes Skin Safe!

L'ifestyle Lounge Goes Skin Safe By Laura Cipullo, RD, CDE, CEDRD, CDN I'm so happy to announce I am now a representative of an amazing company that is really shaking up the beauty industry. It's is called Beautycounter and I love what this company's mission is: To get safe products into the hands of everyone. Everything you put on your skin is absorbed into your body and should only include the safest ...

June 19th, 2017

Laura Cipullo & The L’ifestyle Lounge Presents: Bellydance and Henna Party

Laura Cipullo & The L'ifestyle Lounge Presents: Bellydance and Henna Party Come join us Wednesday, July 12th at 7:30 pm for an incredible evening! Learn more below and sign up! Buy tickets here: ...

January 17th, 2017

Creating a Body-Positive Social Media Experience

Creating a Body-Positive Social Media Experience   by Laura Cipullo and the Whole Nutrition Services Team There are many positive aspects to social media -- making new friends, expanding community, learning about subjects you care about, and getting various perspectives on the news. But unfortunately, as most of us are aware by now, there is a darker side. Every day there seems to be another story about online ...

January 9th, 2017

New-Trition: These 10 healthy trends—and four recipes—will inspire you to mix it up!

New-Trition: These 10 healthy trends will inspire you to mix it up! Check out Lisa's contribution to the January/February issue of Women's Running Magazine! Read rest of the article here: New-Trition ...