December 30th, 2016

A Year in Review

A Year in Review     Picture courtesy Wynand van  Niekerk at freeimages.com                                                                                                                                        by Laura Cipullo and the Whole Nutrition Services Team Want the scoop on ...

December 22nd, 2016

Throwback Thursday: Entertain the Concept of Health this Holiday Season

Throwback Thursday: Entertain the Concept of Health this Holiday Season   The holidays are almost here! I thought now would be the perfect time to revisit an older blog post about how to celebrate without thinking about your weight and instead just enjoying the present -- all the happiness, family and great food that comes with the holiday season. Read on for my tips on how to celebrate health and holidays during ...

May 28th, 2016

When Your Diet Becomes a Disorder

When Your Diet Becomes a Disorder Image via Flickr/JoshWillis by Laura Cipullo, RD, CDE, CEDRD and Laura Cipullo Whole Nutrition Services Team The line between eating healthy and disordered eating can be a thin one. These days, there are all kinds of diets you can follow that advocate depriving yourself of certain foods, but a balanced diet is healthiest, unless you have an allergy to a certain food and have been told by ...

May 5th, 2016

What’s the difference between Type 1 and Type 2 diabetes?

What's the difference between Type 1 and Type 2 diabetes? by Laura Cipullo, RD, CDE, CEDRD and Laura Cipullo Whole Nutrition Services Team Diabetes is not just one illness. There are several different types. The most common are Type 1 and Type 2, and there is also gestational diabetes which happens during pregnancy. Type 1 and 2 are two totally different diseases, however they share some similarities and can look very ...

April 28th, 2016

Candace Cameron Bure’s Most Important Role Yet — Eating Disorder Activist

Candace Cameron Bure's Most Important Role Yet -- Eating Disorder Activist Image via CandaceCameronBure.net Candace Cameron Bure has been a familiar face on television since her days as a child star on the popular 80s sitcom Full House, still seen today in perpetual reruns. Recently, she was made co-host of The View, where she brings a conservative perspective, and she's part of the re-booted version of Full House, called ...