September 11th, 2018

Celebrities who regret dieting

Celebrities who regret dieting     Jennifer Lawrence picture by Gage Skidmore by the Laura Cipullo Whole Nutrition Team Even though strides have been made in the body-positive movement, we still live, by and large, in a diet-happy culture. Women’s websites and magazines try to promote body positivity, but they also publish news about the latest fad diets with annoying regularity. Both types of articles ...

August 30th, 2018

Project Heal NJ Chapter Event

Project Heal and the L'ifestyle Lounge join together to offer you Mindful Eating Friday Oct 26 th 7pm. Join the New Jersey Chapter of Project Heal for an evening centered around mindfulness. This event is open to all individuals working on their recovery from an eating disorder or sustaining recovery from an eating disorder. Laura Cipullo, founder of L'ifestyle Lounge will lead you through a gentle yoga experience that ...

August 30th, 2018

MALA Making Workshop

Join Us Sunday, October 7th 4- 6pm  Making Mala! Details Below: Students are guided through a meditation to set up their creative space and then lead through the design, stringing, and hand knotting of their own 108 bead Mala. This workshop is 2 hours ... it does take longer than that to make their Mala, but you are guided to the point you can finish on your own. In addition, you are provided with detailed instruction ...

August 2nd, 2018

Better Your Balance (and More) with Tai Chi

Better Your Balance (and More) with Tai Chi   by the Laura Cipullo Whole Nutrition Team Perhaps you’ve heard of tai chi, but don’t really know what it’s all about, or perhaps you do know what it’s all about, but don’t really understand the many ways it can benefit you. Maybe you even remember it from the Patrick Swayze film Road House.   Tai chi is a martial art, an elegant marriage of ...

June 3rd, 2018

Think Pink With Me This June!

Think Pink With Me This June! by Laura Cipullo, RD, CDE, CEDRD, CDN, Whole Nutrition Services What are you doing June 7? How does a life-changing night devoted to health and wellness sound, with some of the top names in the field (including yours truly)? I am so excited and honored to be a part of the The Pink Agenda -- TPA Talks, a one-night-only event about surviving breast cancer and science's tremendous fight ...