January 21st, 2019

Looking at the Keto Diet

Looking at the Keto Diet By Elizabeth Adler MS, RD, CDN It’s a new year and, naturally, there’s a “new” diet that leads many of us to question our food choices and lifestyle. More recently, I have observed a strong attraction to the ketogenic diet. The advertisement stands outside of GNC have changed from Paleo-supplements to Ketogenic versions, the grocery store is quickly stocking more fat-friendly, ...

April 19th, 2017

NOURISH 5 Week Program

The Five Pillars of Positive Nutrition 5 Weeks of Nutrition and Yoga Join Registered Dietitians and Registered Yoga Teachers: Elyssa Toomey, RD, RYT and Laura Cipullo, RD, CDE, CEDRD, RYT at the L'ifestyle Lounge in Closter, NJ for five weeks and L'earn how to:  “Eat Kale and Cupcakes!”      1 hour of yoga (beginners welcome) followed by 30 minutes of nutrition education, Q&A and support. ...

November 14th, 2016

The L’ifestyle Lounge – Bergen County’s Self-Care Center

It is with great warmth and joy to introduce you to Laura Cipullo Whole Nutrition’s latest labor of love – the L’ifestyle Lounge in Closter, NJ. It is has been a dream to create a safe place to breathe, move and just be for both children and adults - free from judgment whether it be about body size or shape; free from diet talk and detoxes and free from sensory overload while being filled with wellness modalities ...

October 16th, 2016

Nutrition and Charity for Breast Cancer

The Latest Nutrition Recommendations for Breast Cancer And How You Can Do Your Part To Help This Month! By Laura Cipullo and the Laura Cipullo Whole Nutrition Services Team October is breast cancer awareness month. Take a few moments to learn the facts about breast cancer, how nutrition and lifestyle play a role in the disease, its various risk factors, and what you can do to help! Breast Cancer is the most commonly ...