November 12th, 2018

A Look Back at 2018

Grateful for 2018 A Look Back at Laura Cipullo Whole Nutrition Services and the L'ifestyle Lounge in the Media! by the Laura Cipullo Whole Nutrition Team Can you believe 2018 is almost at an end? We’re getting closer to that time when we reflect on our favorite moments of the year and think about what we want to accomplish in the future. Given that, Laura thought it would be an ideal time to compile all the ...

September 11th, 2018

Celebrities who regret dieting

Celebrities who regret dieting     Jennifer Lawrence picture by Gage Skidmore by the Laura Cipullo Whole Nutrition Team Even though strides have been made in the body-positive movement, we still live, by and large, in a diet-happy culture. Women’s websites and magazines try to promote body positivity, but they also publish news about the latest fad diets with annoying regularity. Both types of articles ...

April 29th, 2018

The Truth about the BMI

The Truth about the BMI by Laura Cipullo, RD, CDE, CEDRD, CDN, Whole Nutrition Services   BMI is a term you might have heard of -- through either your doctor or a health article or maybe even your child’s teacher. If you don’t know what it is, the initials stand for Body Mass Index, and it is determined by making a calculation using your height and weight. The BMI categories are Underweight (any BMI less ...

April 19th, 2017

NOURISH 5 Week Program

The Five Pillars of Positive Nutrition 5 Weeks of Nutrition and Yoga Join Registered Dietitians and Registered Yoga Teachers: Elyssa Toomey, RD, RYT and Laura Cipullo, RD, CDE, CEDRD, RYT at the L'ifestyle Lounge in Closter, NJ for five weeks and L'earn how to:  “Eat Kale and Cupcakes!”      1 hour of yoga (beginners welcome) followed by 30 minutes of nutrition education, Q&A and support. ...

December 30th, 2016

A Year in Review

A Year in Review     Picture courtesy Wynand van  Niekerk at freeimages.com                                                                                                                                        by Laura Cipullo and the Whole Nutrition Services Team Want the scoop on ...