August 19th, 2017

Favorite Summer Meals to Eat Before Summer is Over

Favorite Summer Meals to Eat Before Summer is Over By Laura Cipullo Whole Nutrition Services Team Summer is not over yet! Give some of a my favorite summer recipes a try! California Grilled Chicken (Recipe hint: Serve over Zoodles!) http://www.delish.com/cooking/recipe-ideas/recipes/a53158/california-grilled-chicken-recipe/ Grilled Pork Tacos with Mango Salsa (Recipe Hint: Serve with ...

July 29th, 2017

Seamless Exposed: The Secret Behaviors Surrounding a Seamless Meal Order

Seamless Exposed: The Secret Behaviors Surrounding a Seamless Meal Order Laura Cipullo, RD, CEDRD, NYC, NY and Closter, NJ The company Seamless originally launched in 1999, as SeamlessWeb is an online system for ordering meal delivery. It seems like such a great idea for convenience. You create an account, store your credit card information, and voila, now you have a seamless experience ordering takeout/delivery food. Why ...

July 29th, 2017

Why Athletes Should and Do Yoga

Why Athletes Should and Do Yoga By Laura Cipullo, RD, CDE, CEDRD Practicing yoga has the potential to improve your athleticism on every level. Regardless of the sport, give time to learn this ancient practice. In fact, most professional and collegiate level sport teams have their very own registered yoga teacher! Yoga has become a standard practice included in the training regimens of athletes for the purposes of (but ...

June 22nd, 2017

L’ifestyle Lounge Goes Skin Safe!

L'ifestyle Lounge Goes Skin Safe By Laura Cipullo, RD, CDE, CEDRD, CDN I'm so happy to announce I am now a representative of an amazing company that is really shaking up the beauty industry. It's is called Beautycounter and I love what this company's mission is: To get safe products into the hands of everyone. Everything you put on your skin is absorbed into your body and should only include the safest ...

April 3rd, 2017

The 6 best foods to eat before you do yoga

The 6 best foods to eat before you do yoga By Laura Cipullo, RD, CDE, CEDRD, CDE While the general recommendation is to practice yoga on an empty stomach, fasting before you practice also isn’t advisable. In fact, making sure you are adequately nourished and hydrated can mean the difference between a strong and lousy downward-facing dog. Namely, yogis opt for fluids and snacks that are easily digestible, nutrient dense ...