March 16th, 2017

Closter Summer Camp for Healthy Yogis

Breathe, Bend and Nourish Yoga Camp Summer 2017      L’ifestyle Lounge  308 Harrington Ave. Closter, NJ. 07624 Contact: 917-572-7137 or LifestyleLounge@LauraCipullo.com The L’ifestyle Lounge offers a half-day camp for various weeks over the summer led by both Registered Yoga Teachers with their Masters in Education and Registered Dietitians. B.B.N. Camp provides meditation, yoga and nutrition ...

March 14th, 2017

Ladies’ Night Out

BYO Mat and Wine Yoga, Meditation and Vision Board Workshop Wednesday, April 5th and / or Friday, April 28th   L’ifestyle Lounge 308 Harrington Ave. Closter, NJ 07624 Wednesday April 5th 2017 7:30 pm to 9:30 pm Friday April 28th 2017 7:30 pm to 9:30 pm   Due to popular demand: BYO Mat and Wine Vision Board Workshop at the L’ifestyle Lounge Join us for an evening of Vinyasa yoga that flows ...

March 10th, 2017

All Foods Fit Even If You Have Diabetes

Laura Cipullo, RD, CDE with the help of Lisa Mikus, RD has published her fourth book! Make all foods fit by counting carbs. Here are two of Laura's favorite recipes!!   Crave No More Cupcakes Everyday Diabetes Meals for 1 or 2 By Laura Cipullo, RD, CDE and Lisa Mikus, RD, CDN   When eating consistent carbohydrates throughout the day, dessert is actually part of your meal plan. Black bean brownie ...

March 10th, 2017

The Choice to Formula Feed

Is Breast Really the Best? By Elyssa Toomey, RD, RYT L’ifestyle Lounge, Closter, NJ The aftermath of International Women’s Day has me reflecting about the way women often and sadly judge, rather than encourage one another. Every personal decision a woman makes somehow feels like it is open for comment and criticism. My oldest child is 12, yet to this day, I distinctly remember sitting in a Starbucks twelve years ago ...

January 17th, 2017

Creating a Body-Positive Social Media Experience

Creating a Body-Positive Social Media Experience   by Laura Cipullo and the Whole Nutrition Services Team There are many positive aspects to social media -- making new friends, expanding community, learning about subjects you care about, and getting various perspectives on the news. But unfortunately, as most of us are aware by now, there is a darker side. Every day there seems to be another story about online ...