October 11th, 2018

What Celebrities Say About Body Positivity

What Celebrities Say About Body Positivity by Laura Cipullo Whole Nutrition Team; Photo by Marcel de Groot   Celebrities struggle with body confidence just like you do. They’re human, after all, plus they have the added pressure of being under the constant glare of cameras, which probably doesn’t help. In recent years, though, many have been turning away from the need to present as perfect, and instead are ...

September 27th, 2018

October Schedule

Click Here to Download our October Yoga and Special Events

September 11th, 2018

Celebrities who regret dieting

Celebrities who regret dieting     Jennifer Lawrence picture by Gage Skidmore by the Laura Cipullo Whole Nutrition Team Even though strides have been made in the body-positive movement, we still live, by and large, in a diet-happy culture. Women’s websites and magazines try to promote body positivity, but they also publish news about the latest fad diets with annoying regularity. Both types of articles ...

August 30th, 2018

Project Heal NJ Chapter Event

Project Heal and the L'ifestyle Lounge join together to offer you Mindful Eating Friday Oct 26 th 7pm. Join the New Jersey Chapter of Project Heal for an evening centered around mindfulness. This event is open to all individuals working on their recovery from an eating disorder or sustaining recovery from an eating disorder. Laura Cipullo, founder of L'ifestyle Lounge will lead you through a gentle yoga experience that ...

August 30th, 2018

MALA Making Workshop

Join Us Sunday, October 7th 4- 6pm  Making Mala! Details Below: Students are guided through a meditation to set up their creative space and then lead through the design, stringing, and hand knotting of their own 108 bead Mala. This workshop is 2 hours ... it does take longer than that to make their Mala, but you are guided to the point you can finish on your own. In addition, you are provided with detailed instruction ...